What is a lap in swimming?

In swimming, a lap refers to one length of the pool. A standard lap in a 25-meter pool would be swimming from one end to the other and back again. In a 50-meter pool, a lap would be swimming the full length of the pool and back.

Swimmers typically count their laps in order to keep track of their distance and progress during a workout or race. The number of laps completed is often used to calculate how far a swimmer has swum in terms of distance, with each lap being equivalent to the length of the pool.

Laps are typically used in competitive swimming to measure performance and keep track of race times. Swimmers aim to complete each lap as quickly and efficiently as possible, working on their technique, speed, and endurance to improve their overall time.

Overall, laps are a common unit of measurement and tracking in the world of swimming, used to monitor progress, set goals, and gauge performance.